Share your fitness story

Who should share?

Anyone with a real journey. You don’t need a six-pack, a transformation photo or a single follower. Lost weight on mess food, built strength training in a park, got consistent around shift work — that’s exactly what we publish.

What happens after you submit?

We draft your story from your answers — nothing added, nothing invented — and an editor reviews it before it goes live. If your story is approved we’ll be in touch about photos (only ever used with your permission). You must be 18+, and you can have it taken down at any time; we remove consented stories within 48 hours of a request.

Your consent

All four are required — no consent, no story.

I give The FitFolk permission to publish my story, based on my answers below. I give The FitFolk permission to use photos I later share for this story. I am 18 years of age or older. I understand I can request removal of my story at any time and it will be taken down within 48 hours.

About you

Name (or the alias you want published) * Age * Your locality and city (e.g. “Kamla Nagar, Delhi”) * Your college or profession * Social handles, if you want them linked (Instagram, YouTube — optional)

Your story — five questions

1. What kicked off your fitness journey? * 2. What does your daily meal plan actually look like? Real meals, real portions — breakfast to dinner, cheat meals included. * 3. What’s your weekly workout split? Which days, what training, where? * 4. How do you balance fitness with your budget and schedule? * 5. Which three products do you genuinely swear by, and why? *